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[ACEPREMIER] The Art Of Showing Up:How To Be There For Yourself And Your People #(L65,Y37)

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Tajuk:Â The Art Of Showing Up

ISBN: 9786297699202
Penerbit: AcePremier
Penulis: Rachel Wilkerson Miller

Tahun Terbitan: 2020
Muka Surat: 295 ms
Halaman: Hitam Putih
Format: Paperback
Berat (kg): 0.392kg
Dimensi (cm): 20.50cm x 15 cm x 2 cm

SINOPSIS

A modern roadmap to true connectionâ€•first by showing up for yourself and then for others

If youâ€™re having trouble connecting with those around you, know that youâ€™re not the only one. Adult friendships are tricky!!! Part manifesto, part guide, The Art of Showing Up is soul medicine for our modern, tech-mediated age. Rachel Wilkerson Miller charts a course to kinder, more thoughtful, and more fulfilling relationshipsâ€•and, crucially, she reminds us that â€œyou canâ€™t show up for others if you arenâ€™t showing up for yourself first.â€ Learn to fearlessly . . .

define your needs, reclaim your time, and commit to self-care
ask for backup when times are toughâ€•and take action when others are in crisis
meet and care for new friends, and gently end toxic friendships
help your people feel more seen (and more OK) overall!